My name is David. Just trying to live a healthy life. I post shit that I think is awesome, whatever that may be...
Felt great to get back in the gym this morning after what seems like 2 weeks off. I’ve lost a lot of strength, but I will get it back! Could only get 225 once on barbell bench… used to be able to get it 4-5 times. But I’ll get it back to 5 reps in 2 weeks.
Also, just found out my gym WILL be open on the 4th. I was hoping that it would be. Now I can get a good weight lifting session, and take my time since I’m off from work. And then knock out a 3-5 mile run afterward.
It feels good to be back.