My name is David. Just trying to live a healthy life. I post shit that I think is awesome, whatever that may be...
Catching Elephant is a theme by Andy Taylor
Leg day today. First time in like 2 weeks! Decided to go light today since I tweaked my back doing dead lifts on Tuesday.
Oh well. I went real deep on squats, and I felt like I got more out of that than going heavy. Light leg exts killed too.
Finished off the workout with a little abs. Ready to get back to full strength!
