My name is David. Just trying to live a healthy life. I post shit that I think is awesome, whatever that may be...
What should I do today: high rep squats, or heavy squats? I went somewhat heavy last week.
What should I do?
So, I have a question for you guys.
I set a goal of 250 miles this year. Last year, I tracked it by only the miles that a “ran”.
Should I count the miles that I “walk”, whenever I take my dog for a walk, or just go for a walk around the neighborhood with my wife?
Help me decide which gym to choose:
- Smaller gym
- New Equipment (nice equpiment)
- Really Clean
- Not a good selection of types of equipment
- Closed on Sundays
- I know a lot of people at this gym, and have a good relationship with all the staff
- Large Gym
- Older equipment (but definitely usable)
- Not overly clean, but not dirty
- Open 7 days per week
- Has basketball court
- Has pool
- Big selection of equipment
Gym A = $45/month, Gym B = $20/month (cost is for two people)
What should I do?????
I bought 4 chicken breasts from the grocery store on Sunday. I got them from the butcher, and he wrapped them up all nice and tight, and I’ve had them in the fridge since then.
Today, I realized I haven’t cooked them yet… So I am cooking them now.
I’m sure I’ll be fine, but I thought I would at least ask:
Do you guys think I’ll get sick from them since they weren’t pre packaged?
They smelled a little weird when they were in the packaging when I took them out, but after I washed them off, they smelled normal.
What do you guys think?
Got a couple of really random questions…
I notice a lot of people putting “WOD” and then posting their workouts. Does this mean “workout diary”?
Also, I notice a lot of people posting their workouts, and put points earned next to each exercise. What’s the deal with this?